{"id":7153,"date":"2022-11-02T07:29:01","date_gmt":"2022-11-02T07:29:01","guid":{"rendered":"https:\/\/metropolitan.cirici.com\/?page_id=7153"},"modified":"2023-08-21T09:24:26","modified_gmt":"2023-08-21T09:24:26","slug":"plataforma-online","status":"publish","type":"page","link":"https:\/\/clubmetropolitan.com\/plataforma-online\/","title":{"rendered":"Plataforma Online"},"content":{"rendered":"

[vc_row content_placement=\u00bbmiddle\u00bb css_animation=\u00bbnone\u00bb row_background_text_type=\u00bbvertical\u00bb row_background_text_animation=\u00bbno\u00bb content_text_aligment=\u00bbleft\u00bb css=\u00bb.vc_custom_1667400135312{margin-top: 0px !important;padding-top: 120px !important;padding-bottom: 60px !important;}\u00bb simple_background_color=\u00bb#000000″][vc_column css_animation=\u00bbleft-to-right\u00bb][vc_row_inner row_content_width=\u00bbgrid\u00bb][vc_column_inner width=\u00bb1\/4″][\/vc_column_inner][vc_column_inner width=\u00bb1\/2″]\n

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\n\t\t\t\t\t\t\t\tENTRENA COMO QUIERAS Y CUANDO QUIERAS\t\t\t<\/h1>\n\t\t\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=\u00bb30″][vc_column_text el_class=\u00bbthin-white\u00bb]Descubre en la Plataforma de Entrenamiento online de Metropolitan
\ntodos los Workouts y Clases online Metropolitan y entrena como quieras y cuando quieras. Desde clases, entrenamientos y tutoriales para que entrenes con el equipo Metropolitan donde tu quieras.
\n+ De 700 clases y entrenamientos.[\/vc_column_text][vc_empty_space height=\u00bb30″] \n \n <\/i> <\/a>\n <\/span>\n[\/vc_column_inner][vc_column_inner width=\u00bb1\/4″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css_animation=\u00bbslideInRight\u00bb row_background_text_type=\u00bbvertical\u00bb row_background_text_animation=\u00bbno\u00bb css=\u00bb.vc_custom_1667385182829{margin-top: 60px !important;margin-bottom: 60px !important;}\u00bb][vc_column][vc_row_inner content_placement=\u00bbmiddle\u00bb][vc_column_inner el_class=\u00bbfixheight\u00bb width=\u00bb2\/5″ offset=\u00bbvc_col-xs-12″ css=\u00bb.vc_custom_1667382370066{background-image: url(https:\/\/clubmetropolitan.com\/wp-content\/uploads\/2022\/11\/03.700_CLASES.jpg?id=7169) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/5″ offset=\u00bbvc_col-xs-12″]
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\n\t\t\t\t\t\t\t\t+ DE 700 CLASES Y NUEVOS CONTENIDOS SEMANALES\t\t\t<\/h1>\n\t\t\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=\u00bb20″][vc_column_text el_class=\u00bbthin-black\u00bb]Al unirte al Club tendr\u00e1s acceso exclusivo a nuestra Plataforma de Entrenamiento Online, con m\u00e1s de 700 Clases con contenidos para todos los niveles y disciplinas. Clases de iniciaci\u00f3n, Tutoriales, Tips, Master Classes especiales…<\/p>\n

Solicita tu usuario en la Recepci\u00f3n del Club al darte de alta, descarga nuestra APP disponible tanto en IOS como en Android desde Apple Store o Google Play y empieza vivir la experiencia Metropolitan desde donde tu quieras[\/vc_column_text][vc_empty_space height=\u00bb20″]\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css_animation=\u00bbnone\u00bb row_background_text_type=\u00bbvertical\u00bb row_background_text_animation=\u00bbno\u00bb css=\u00bb.vc_custom_1667385193039{margin-top: 60px !important;margin-bottom: 60px !important;}\u00bb el_class=\u00bbbanners-list\u00bb][vc_column][vc_row_inner content_placement=\u00bbmiddle\u00bb][vc_column_inner width=\u00bb1\/2″ offset=\u00bbvc_col-xs-12″]

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\n \n Intense <\/span>\n <\/h2>\n \t\t \t\t

\n\t\t\t Vive entrenamientos de alta intensidad con nuestras clases de Cross-Met, Cross-HIIT, GAP, Suspension Training, Core Training, Fitness Condition, Boxing y Body Combat. Supera el reto.\t\t <\/p>\n\t\t \n\t\t\t\t \t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>[\/vc_column_inner][vc_column_inner width=\u00bb1\/2″ offset=\u00bbvc_col-xs-12″]

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\n \n LET\u2019S DANCE <\/span>\n <\/h2>\n \t\t \t\t

\n\t\t\t Tu marcas el ritmo en nuestras clases de baile. Mu\u00e9vete al ritmo de Zumba y Baile Latino con los mejores Coaches.\t\t <\/p>\n\t\t \n\t\t\t\t \t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=\u00bbmiddle\u00bb][vc_column_inner width=\u00bb1\/2″ offset=\u00bbvc_col-xs-12″]

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\n \n BODYMIND <\/span>\n <\/h2>\n \t\t \t\t

\n\t\t\t Encuentra tu equilibrio interior en las clases Body Mind. Yoga, Pilates, Espalda Sana, Stretching y Body Balance.\t\t <\/p>\n\t\t \n\t\t\t\t \t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>[\/vc_column_inner][vc_column_inner width=\u00bb1\/2″ offset=\u00bbvc_col-xs-12″]

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\n \n CYCLING <\/span>\n <\/h2>\n \t\t \t\t

\n\t\t\t G\u00e1nate tu maillot amarillo en las clases con m\u00e1s BPM\u2019s de Metropolitan. S\u00fabete a tu bici y \u00fanete al pelot\u00f3n.\t\t <\/p>\n\t\t \n\t\t\t\t \t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=\u00bbmiddle\u00bb][vc_column_inner width=\u00bb1\/2″ offset=\u00bbvc_col-xs-12″]

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\n \n ENTRENA EN 20\u2019 <\/span>\n <\/h2>\n \t\t \t\t

\n\t\t\t Siempre tienes tiempo para entrenar, descubre nuestros entrenamientos Xpress para sacar el m\u00e1ximo rendimiento a tu entrenamiento en 20'. \u00bfQu\u00e9 necesitas tonificar? Tren Superior, Core, Tren Inferior, Gl\u00fateos, Full Body...T\u00fa eliges\t\t <\/p>\n\t\t \n\t\t\t\t \t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>[\/vc_column_inner][vc_column_inner width=\u00bb1\/2″ offset=\u00bbvc_col-xs-12″]

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\n \n EN PAREJA <\/span>\n <\/h2>\n \t\t \t\t

\n\t\t\t Los mejores Workouts para practicar en pareja con qui\u00e9n tu quieras. Elige tu compa\u00f1ero para el siguiente Workout y prep\u00e1rate.\t\t <\/p>\n\t\t \n\t\t\t\t \t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=\u00bbmiddle\u00bb][vc_column_inner width=\u00bb1\/2″ offset=\u00bbvc_col-xs-12″]

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\n \n ENTRENA EN SALA <\/span>\n <\/h2>\n \t\t \t\t

\n\t\t\t Los mejores tips de entrenamiento en sala de Fitness para que realices correctamente tus ejercicios favoritos y optimices al m\u00e1ximo tu entrenamiento en el Club.\t\t <\/p>\n\t\t \n\t\t\t\t \t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>[\/vc_column_inner][vc_column_inner width=\u00bb1\/2″ offset=\u00bbvc_col-xs-12″]

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\n \n EJERCICIOS EMBARAZADAS <\/span>\n <\/h2>\n \t\t \t\t

\n\t\t\t Si est\u00e1s en estado puedes seguir entrenando de manera segura. En est\u00e1 secci\u00f3n te damos los mejores tips para entrenar correctamente.\t\t <\/p>\n\t\t \n\t\t\t\t \t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=\u00bbyes\u00bb content_placement=\u00bbmiddle\u00bb btt_skin=\u00bblight\u00bb row_background_text_animation=\u00bbyes\u00bb][vc_column css_animation=\u00bbfadeInRight\u00bb css=\u00bb.vc_custom_1641388196704{margin-top: 0px !important;border-top-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}\u00bb]

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Empieza ahora<\/a><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>
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\n \n \u00daNETE AL CLUB<\/span>\n <\/a>\n
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\n\t\t\t\t\t\t\t\tMASTER CLASSES ESPECIALES\t\t\t<\/h1>\n\t\t\t\t\t\t\t

\n\t\t\t\tEn nuestra plataforma tambi\u00e9n podr\u00e1s entrenar con Master Classes especiales en entornos exclusivos con nuestros mejores t\u00e9cnicos y entrenadores. Cross-HIIT, Cross-Met, Yoga, Body Balance, Cycling Body Combat, Street Dance y mucho m\u00e1s...\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=\u00bbyes\u00bb content_placement=\u00bbmiddle\u00bb row_content_width=\u00bbgrid\u00bb btt_skin=\u00bblight\u00bb row_background_text_animation=\u00bbyes\u00bb el_class=\u00bbmkdf-custom-banner-height-resp\u00bb css=\u00bb.vc_custom_1667385072839{margin-right: 0px !important;margin-bottom: 60px !important;border-right-width: 0px !important;padding-right: 0px !important;}\u00bb simple_background_color=\u00bb#ffffff\u00bb][vc_column css_animation=\u00bbfadeInLeft\u00bb width=\u00bb2\/5″ css=\u00bb.vc_custom_1654610184990{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}\u00bb]

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\n\t\t\t\t\t\t\t\tEL MEJOR EQUIPO\t\t\t<\/h1>\n\t\t\t\t\t\t\t<\/div>\n<\/div>
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En Metropolitan contamos con los mejores profesionales de cada especialidad y nuestra plataforma de entrenamiento online no es menos, as\u00ed que puedes seguir las clases de tus Entrenadores favoritos f\u00e1cilmente.
\nElige el tuyo y a calentar!<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][vc_column css_animation=\u00bbfadeInRight\u00bb width=\u00bb3\/5″ css=\u00bb.vc_custom_1645526522129{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}\u00bb][vc_single_image image=\u00bb7272″ img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb css_animation=\u00bbfadeIn\u00bb][\/vc_column][\/vc_row][vc_row content_placement=\u00bbmiddle\u00bb css_animation=\u00bbnone\u00bb row_background_text_type=\u00bbvertical\u00bb row_background_text_animation=\u00bbno\u00bb css=\u00bb.vc_custom_1667385772634{margin-top: 60px !important;border-top-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}\u00bb simple_background_color=\u00bb#000000″][vc_column css_animation=\u00bbleft-to-right\u00bb css=\u00bb.vc_custom_1649083236195{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}\u00bb][vc_row_inner content_placement=\u00bbmiddle\u00bb css=\u00bb.vc_custom_1667384840187{margin-top: 0px !important;border-top-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}\u00bb][vc_column_inner width=\u00bb3\/5″ css=\u00bb.vc_custom_1649083230110{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}\u00bb][vc_single_image image=\u00bb7286″ img_size=\u00bbfull\u00bb css_animation=\u00bbfadeIn\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb2\/5″]

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\n\t\t\t\t\t\t\t\tENTRENA EN CUALQUIER DISPOSITIVO\t\t\t<\/h1>\n\t\t\t\t\t\t\t

\n\t\t\t\tDisfruta tu clase en cualquier dispositivo. Desde tu m\u00f3vil, ordenador o lanz\u00e1ndolo a tu Smart TV para entrenar a gran pantalla.\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row content_placement=\u00bbmiddle\u00bb css_animation=\u00bbnone\u00bb row_background_text_type=\u00bbvertical\u00bb row_background_text_animation=\u00bbno\u00bb css=\u00bb.vc_custom_1667385761872{border-top-width: 0px !important;padding-top: 60px !important;padding-bottom: 60px !important;}\u00bb simple_background_color=\u00bb#000000″][vc_column css_animation=\u00bbleft-to-right\u00bb css=\u00bb.vc_custom_1649083236195{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}\u00bb][vc_row_inner content_placement=\u00bbmiddle\u00bb row_content_width=\u00bbgrid\u00bb][vc_column_inner width=\u00bb2\/5″]

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\n\t\t\t\t\t\t\t\tCREA TU CONTENIDO FAVORITO\t\t\t<\/h1>\n\t\t\t\t\t\t\t<\/div>\n<\/div>
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Crea tu propio perfil. Encuentra f\u00e1cilmente tus clases ideales, a\u00f1ade tu contenido favorito en tu lista de perfil, o contin\u00faa la clase que no terminaste desde ese mismo punto.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column_inner][vc_column_inner width=\u00bb3\/5″][vc_single_image image=\u00bb7294″ img_size=\u00bbfull\u00bb alignment=\u00bbright\u00bb css_animation=\u00bbfadeIn\u00bb][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=\u00bbyes\u00bb content_placement=\u00bbmiddle\u00bb btt_skin=\u00bblight\u00bb row_background_text_animation=\u00bbyes\u00bb css=\u00bb.vc_custom_1667386064112{padding-bottom: 60px !important;}\u00bb simple_background_color=\u00bb#000000″][vc_column css_animation=\u00bbfadeInRight\u00bb css=\u00bb.vc_custom_1641388196704{margin-top: 0px !important;border-top-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}\u00bb]

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Empieza ahora<\/a><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>
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\n \n \u00daNETE AL CLUB<\/span>\n <\/a>\n
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<\/div>\n<\/div>\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"ENTRENA COMO QUIERAS Y CUANDO QUIERAS Descubre en la Plataforma de Entrenamiento online de Metropolitan todos los Workouts y Clases online Metropolitan y entrena como quieras y cuando quieras. Desde clases, entrenamientos y tutoriales para que entrenes con el equipo [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-7153","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nClub Metropolitan - Plataforma Online<\/title>\n<meta name=\"description\" content=\"Entrena como quieras y cuando quieras con la Plataforma Online de Club Metropolitan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clubmetropolitan.com\/plataforma-online\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Club Metropolitan - Plataforma Online\" \/>\n<meta property=\"og:description\" content=\"Entrena como quieras y cuando quieras con la Plataforma Online de Club Metropolitan.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clubmetropolitan.com\/plataforma-online\/\" \/>\n<meta property=\"og:site_name\" content=\"Club Metropolitan\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-21T09:24:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/clubmetropolitan.com\/wp-content\/uploads\/2023\/03\/screenshot.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1047\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/clubmetropolitan.com\/plataforma-online\/\",\"url\":\"https:\/\/clubmetropolitan.com\/plataforma-online\/\",\"name\":\"Club Metropolitan - 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