{"id":34766,"date":"2025-09-02T11:01:24","date_gmt":"2025-09-02T09:01:24","guid":{"rendered":"https:\/\/clubmetropolitan.com\/?page_id=34766"},"modified":"2025-09-02T11:01:24","modified_gmt":"2025-09-02T09:01:24","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/clubmetropolitan.com\/en\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"

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\n\t\t\t\t\t\t\t\tACHIEVE YOUR GOALS\t\t\t<\/h1>\n\t\t\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=\u00bb30″][vc_column_text el_class=\u00bbthin-black\u00bb]At Metropolitan, we have the best team of Personal Trainers across all disciplines to help you achieve your goals in the most effective and safe way.[\/vc_column_text] \n \n <\/i> <\/a>\n <\/span>\n[\/vc_column_inner][vc_column_inner width=\u00bb1\/4″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css_animation=\u00bbslideInRight\u00bb row_content_width=\u00bbgrid\u00bb row_background_text_type=\u00bbvertical\u00bb row_background_text_animation=\u00bbno\u00bb row_background_text_color=\u00bbrgba(104,104,104,0.2)\u00bb simple_background_color=\u00bb#000000″ css=\u00bb.vc_custom_1667475081064{padding-top: 60px !important;padding-bottom: 60px !important;}\u00bb][vc_column][vc_row_inner content_placement=\u00bbmiddle\u00bb row_content_width=\u00bbgrid\u00bb][vc_column_inner width=\u00bb3\/5″ offset=\u00bbvc_col-xs-12″]
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\n\t\t\t\t\t\t\t\tWELCOME TO WELLNESS\t\t\t<\/h1>\n\t\t\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=\u00bb20″][vc_column_text el_class=\u00bbthin-white\u00bb]Metropolitan offers all new members a 50% discount on an introductory session with one of our Personal Trainers, so you can start your training in the safest and most effective way.<\/p>\n

At Metropolitan, we use the most advanced measurement systems to study your needs in detail, design a personalized training plan, and track your progress.[\/vc_column_text]\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css_animation=\u00bbslideInRight\u00bb row_content_width=\u00bbgrid\u00bb row_background_text_type=\u00bbvertical\u00bb row_background_text_animation=\u00bbno\u00bb row_background_text_color=\u00bbrgba(104,104,104,0.2)\u00bb simple_background_color=\u00bb#000000″ css=\u00bb.vc_custom_1667475830561{padding-top: 60px !important;padding-bottom: 60px !important;}\u00bb][vc_column][vc_row_inner content_placement=\u00bbmiddle\u00bb row_content_width=\u00bbgrid\u00bb][vc_column_inner width=\u00bb3\/5″ offset=\u00bbvc_col-xs-12″]

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\n\t\t\t\t\t\t\t\tPERSONAL TRAINING IN THE FITNESS AREA (INDIVIDUAL AND\/OR DUO)\t\t\t<\/h1>\n\t\t\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=\u00bb20″][vc_column_text el_class=\u00bbthin-white\u00bb]Getting started
\nStrength improvement
\nWeight loss
\nSports performance
\nBack school
\nInjury rehabilitation
\nWomen’s specific training
\nPilates reformer[\/vc_column_text]\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css_animation=\u00bbslideInRight\u00bb row_content_width=\u00bbgrid\u00bb row_background_text_type=\u00bbvertical\u00bb row_background_text_animation=\u00bbno\u00bb row_background_text_color=\u00bbrgba(104,104,104,0.2)\u00bb simple_background_color=\u00bb#000000″ css=\u00bb.vc_custom_1667475830561{padding-top: 60px !important;padding-bottom: 60px !important;}\u00bb][vc_column][vc_row_inner content_placement=\u00bbmiddle\u00bb row_content_width=\u00bbgrid\u00bb][vc_column_inner width=\u00bb3\/5″ offset=\u00bbvc_col-xs-12″]
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\n\t\t\t\t\t\t\t\tGROUP PERSONAL TRAINING (3+)\t\t\t<\/h1>\n\t\t\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=\u00bb20″][vc_column_text el_class=\u00bbthin-white\u00bb]Yoga<\/p>\n

Pilates<\/p>\n

Dance<\/p>\n

Boxing<\/p>\n

Calisthenics[\/vc_column_text]\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=\u00bbyes\u00bb content_placement=\u00bbmiddle\u00bb btt_skin=\u00bblight\u00bb row_background_text_animation=\u00bbyes\u00bb el_class=\u00bbmkdf-custom-banner-height-resp\u00bb css=\u00bb.vc_custom_1645529716518{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;}\u00bb simple_background_color=\u00bb#ffffff\u00bb][vc_column css_animation=\u00bbfadeInLeft\u00bb width=\u00bb2\/5″ css=\u00bb.vc_custom_1654611203610{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}\u00bb]

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\n\t\t\t\t\t\t\t\tPERSONAL TRAINING IN THE POOL\t\t\t<\/h1>\n\t\t\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=\u00bb20″][vc_column_text el_class=\u00bbthin-black\u00bb]Swimming
\nGetting started
\nStrength improvement
\nWeight loss
\nInjury rehabilitation<\/p>\n

* Only in Clubs with a swimming pool.<\/p>\n

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Empieza ahora<\/a><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>
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\n \n \u00daNETE AL CLUB<\/span>\n <\/a>\n
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